Jen's Training Log / June 28

I'm just back from doing 12 miles on the Douglas Trail with Lisa. It was a pretty ride and not too tough -- unless you count the "hills" up to the overpasses.

Even more exciting was going down to the Rochesterfest Tri this morning. I watched wave after wave of swimmers jump into Foster Arends and swim their hearts out before embarking on the bike portion. What a rush! It was reassuring, too, to see hundreds of triathletes of all ages, all sizes participating. I almost cried while watching children hug their moms and say, "Good luck!" Such power!

I'm so excited to be one of those women in August!! :), Jen