Jen's Training Log / June 23

What'd I tell you? I was going to get serious! So here's what I did tonight: 8.5-mile bike ride (including a jaunt up the "Century hill" on 37th Street) followed by a 1-mile run. The run was just to see how it felt to run after biking. The verdict: It feels weird, like running on stumps. I was warned about this and figure it can only get easier.

Tomorrow, I'll have to hit the pool. Woohoo!! It will be such a nice break from our hot weather! :), Jen