Sunday, June 07, 2009

Jen's Training Log / June 6

Yeah, I know, it's not June 6 -- but seeing as I'm sick in bed, I'm reliving yesterday's work-out. :)

I ran my first trail-run 5K yesterday. The brilliant race organizers provided baseball caps instead of T-shirts, which was perfect for the rainy day. I really liked running through Chester Woods park (as opposed to running on pavement); the scenery was fantastic.

Also, I'm excited that my last two swims went really well. I was able to swim 1/4 mile on both w/o stopping. I've been following those 1/4-mile swims immediately with another 1/4 mile of leisurely, stop-at-will swims. Feels good.

Things are looking up on the biking front, too. Yesterday, Christian and Jay both got new bikes. So now I have even more people to coerce into training jaunts with me!

Training -- and life -- is good. :), Jen

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